Wrinkles and some natural tips to treat

There many factors cause wrinkles for your skin, especially on your face. Beside the  certain reason is aging, there can be the impacts from stressful modern life, bad habits or lifestyle such as: staying up late, smoking, abnormal diet or often contacting directly to sun light, etc.

What do you know exactly about wrinkles?

Your skin is made of three layers, the epidermis, the dermis, and the subcutaneous tissue. The epidermis, which is the outer layer, acts as a barrier for your skin. As you get older, the epidermal cells in your skin become thinner. This makes the skin as a whole appear thinner. In addition, the epidermal cells become less sticky. This causes the cells to be a less effective barrier and also allows moisture to escape more easily from the skin. Wrinkles are seen as the skin becoming dry and lose its elasticity.

How can you reduce wrinkles?

You are so confused with and loose self-confident due to such wrinkles, if any, please do not take it too serious. Here I collected some best tips which in some ways, help to keep your youthful appearance.

Time to adjust your bad habits: what are causing your wrinkles, smoking, staying up late or stress which are easily stopped by mild exercises. They are: yoga, mediation, jogging, and have a healthy diet high in essential vitamins (A, C, E) from vegetables and fruits. Remember to wear sunscreen every time you go out.

Along  with have a healthy lifestyle, you now can start to try some supporting natural remedies regain your skin freshness.

Using green tea extract, Jojoba oil, Avocado oil or aloe vera gel are able to improve your face skin appearance. They can help to clean your skin without making it dry, preserve moisture, remove free radical scavengers that cause your skin to wrinkle  and more. Cheap, simple but effective are what you prefer to these ingredients.

Now, you can see some other preferences:

  • Coconut Oil

Apply coconut oil to your face and neck where you have wrinkles every night at bedtime with massages moves for the best benefits. In the morning wash face with a gentle cleanser, pat dry and then moisturize using the natural skin care recipe for wrinkles given above.

  • Banana

Mash a small cube of banana until it is a creamy consistency. Gently massage into your face, leaving it on for 30 minutes or more before rinsing off with warm water followed by a dash of cold. Gently pat dry and apply a moisturizer.

  • Honey

Place a warm, moist wash cloth over your face to open pores. Afterward, apply honey to your face and neck and leave on for 30 minutes or more (be sure to make sure you don’t have any skin allergies to hone first by doing a spot test). Rinse off with warm water and then cold.

  • Pineapple

Rub the core of pineapple on the face for a few minutes and leave for 30 minutes or more. This is excellent for fine wrinkles.

  • Rosemary

Pour 1 cup of boiling hot water over 1 teaspoon of dried Rosemary leaves. Let it stand for 10 minutes, strain and drink. Rosemary is a potent antioxidant and very effective wrinkle treatment.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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