Blog Archives

A Kiss: Miracle for your Health

A Kiss:  Miracle for your Health

Love cannot be deprived of a passionate kiss, is it too exaggerative in your opinion? Possibly you think the importance of a kiss in love is overstated in this way. But you must change your mind on it after reading … Read more

Study Ties Hot Flashes to Lower Breast Cancer Risk

Study Ties Hot Flashes to Lower Breast Cancer Risk

THURSDAY, Jan. 27 (HealthDay News) — Here’s some good news for women ever bothered by hot flashes and other menopausal symptoms: Your risk for breast cancer may be reduced as much as 50 percent, researchers from the Fred Hutchinson Cancer … Read more

Brief Behavioral Counseling May Help Seniors Sleep

Brief Behavioral Counseling May Help Seniors Sleep

MONDAY, Jan. 24 (HealthDay News) — A brief, individualized counseling program can improve sleep in older adults with insomnia, a new study shows. Insomnia improved for most after four sessions, study finds. The research involved 79 insomnia patients, with an … Read more

Helping Your Child Tame the Nightmares

Helping Your Child Tame the Nightmares

Our children do not have to suffer their nightmares in silence, brooding about the lingering feeling of suffocation left by the formless ghost or shuddering at the memory of the razor-sharp teeth of a pack of wolves ripping into their … Read more

Aldex AN

Aldex AN

What is Aldex AN? Doxylamine is an antihistamine that reduces the natural chemical histamine in the body. Histamine can produce symptoms of sneezing, itching, watery eyes, and runny nose. Doxylamine is sometimes combined with other medicines to treat sneezing, itching, … Read more

Symptoms of Menopause

Symptoms of Menopause

Menopause, or more accurately perimenopause , is the time when your body begins to react to dropping levels of estrogen and other hormones. Every woman will experience this differently, so your menopause may not look like your friend’s. But some … Read more

Anxiety – Not Just A Pessimistic Feeling

Anxiety – Not Just A Pessimistic Feeling

1. Anxiety : “a future-oriented mood state” Anxiety is “a future-oriented mood state in which one is ready or prepared to attempt to cope with upcoming negative events. In other words, one always tends to have a pessimistic attitude towards … Read more

T-Diet (Phentermine)

T-Diet (Phentermine)

What is T-Diet (Phentermine)? Phentermine is a stimulant that is similar to an amphetamine. Phentermine is an appetite suppressant that affects the central nervous system. Phentermine is used togther with diet and exercise to treat obesity (overweight) in people with … Read more

Insomnia – causes, symptoms and treatment

Insomnia – causes, symptoms and treatment

1. Definition: Insomnia is “difficulties initiating and/or maintaining sleep, or nonrestorative sleep, associated with impairments of daytime functioning or marked distress for more than 1 month.” Both organic and non-organic insomnia without other cause constitute a sleep disorder, primary insomnia. … Read more