Health Tips

How to Fight Back Stress?

How to Fight Back Stress?

Everyone has some stress in his whole life. It may anxiety triggered by the passive-aggressive boss, the 30-year mortgage, and the job of caring for children. Stress can affect directly on many parts in your body and cause more longitudinal … Read more

How to Improve Your Memory?

How to Improve Your Memory?

Have you ever you suddenly forget the colleague’s name who you had just met? Or you stop at the car park and forget the lot you have parked? Or you ask yourself: “Where is my key?”And then you feel afraid … Read more

How to Prevent Humburger Disease?

How to Prevent Humburger Disease?

Hamburger disease is caused by a specific type of bacteria called E.coli 0157:H7 which live in the intestines of cattle, and can be transferred to the outer surface of meat when an animal is butchered. You can be infected with … Read more

How to Use Tea Tree Oil to Treat Toenail Fungus?

How to Use Tea Tree Oil to Treat Toenail Fungus?

The tea tree’s leaves have been used to treat skin infections, especially toenail fungus by aboriginal people from Australia for centuries. Tea tree oil is extracted from the leaves of this plant which grown in Australia or New Zealand.  High … Read more

How to Defy Aging?

How to Defy Aging?

Every one has to grow old. As for many women, that is actually fearful. Aging makes you older and uglier. However, you can look younger if you know how to take care of yourself. These following anti-aging tips can help … Read more

How to quit smoking?

How to quit smoking?

Almost smokers know the damages of smoking but a very few of people are committed to quit it and do that successfully. So how to stop smoking effectively? These following tips can help you. Write down the reasons why you … Read more

How to Stay Healthy in the Heat of Summer?

How to Stay Healthy in the Heat of Summer?

Summer is hot and sometimes brings excessive heat that is dangerous to people’s health. Even heat waves can cause death in children and the elder. To protect yourselves from the risks of illness from heat in summer, follow these tips: … Read more

Bad Habits Make People Premature Aging

Bad Habits Make People Premature Aging

It is impossible to look younger forever but bad habits such smoking, drinking too much, inactivity and poor diet and others can age you by 12 years. Four bad habits age you by 12 years A recent research suggests that … Read more

To Rest Easy, Forget the Sheep

To Rest Easy, Forget the Sheep

Scientists know that many people inadvertently undermine their ability to fall asleep and stay asleep for a full night. Here are some frequent suggestions: 1. Establish a regular sleep schedule and try to stick to it, even on weekends. 2. … Read more

How to Help Banish Snoring?

How to Help Banish Snoring?

Most people deny they snore or realize that it may cause some serious health problems. But it is common that snoring make people around feel annoying. What is snoring? Snoring is caused by passages and structures in the throat and … Read more