Blog Archives

Stress relief with music

Stress relief with music

People often listen to music every day but less people know that music has special effects on our mood. It has a special connection to our emotions, so can be an effective stress management tool. Listening to music can have … Read more

Can stress be a positive thing?

Can stress be a positive thing?

Stress is a handmaiden of modern life. It is the most common problems for many people who often have to deal with overloaded duties and works. However, the question is whether stress is always a troublesome issue or can it … Read more

Wrinkles and some natural tips to treat

Wrinkles and some natural tips to treat

There many factors cause wrinkles for your skin, especially on your face. Beside the  certain reason is aging, there can be the impacts from stressful modern life, bad habits or lifestyle such as: staying up late, smoking, abnormal diet or … Read more

How sleepiness and stress damage your skin?

How sleepiness and stress damage your skin?

Skin and sleepiness, stress: is there any mutual impact? For everyone, especially, having a smooth and glowing skin is always desired. Therefore, the more we care of our skin, the more we spend time focusing on how to avoid the … Read more

How to Fight Back Stress?

How to Fight Back Stress?

Everyone has some stress in his whole life. It may anxiety triggered by the passive-aggressive boss, the 30-year mortgage, and the job of caring for children. Stress can affect directly on many parts in your body and cause more longitudinal … Read more

A Kiss: Miracle for your Health

A Kiss:  Miracle for your Health

Love cannot be deprived of a passionate kiss, is it too exaggerative in your opinion? Possibly you think the importance of a kiss in love is overstated in this way. But you must change your mind on it after reading … Read more

Stress-Reduction Therapy May Help Heart Disease Patients

Stress-Reduction Therapy May Help Heart Disease Patients

MONDAY, Jan. 24 (HealthDay News) — A stress management program based on cognitive behavioral therapy may reduce the risk of heart attack, stroke and death in patients with heart disease, Swedish researchers report. Reducing anxiety cuts heart attacks, deaths and … Read more

Stress of War Spurs Changes in Brain Activity, Study Finds

MONDAY, Jan. 24 (HealthDay News) — Continual exposure to stress prompts neural activity changes in those parts of the brain that control fear, vigilance and emotion, a new study suggests. Scans show that regions that control fear, vigilance, emotion affected … Read more

Families of Deployed Military Carry Heavy Load

Families of Deployed Military Carry Heavy Load

FRIDAY, Jan. 21 (HealthDay News) — Families of U.S. military personnel deployed to Iraq and Afghanistan face a number of challenges as relationships change and they have to take on more household responsibilities, new research shows. Study finds kids, spouses … Read more

Eliminate Stress and Anxiety During Pregnancy

Eliminate Stress and Anxiety During Pregnancy

Stress and anxiety are your body’s natural response to events that make you feel threatened or upset. In small doses it can be helpful making you feel focused and alert. At some point however it stops being helpful and begins … Read more