Blog Archives

Are You Clear About A Healthy Balanced Diet And Weight Loss?

Are You Clear About A Healthy Balanced Diet And Weight Loss?

When you decide to involve into a diet plan, fitness experts will introduce a table of Guideline Daily Amounts (GDAs) to guide to the amount of calories, fat, saturated fat, sugar and salt an average adult should consume in one … Read more

Arthritis-Friendly Foods

Arthritis-Friendly Foods

Arthritis, a disease increase as we aging that at commonly seen at elders. Doctors will ask patients with arthritis do exercise or take pills for treatment. In addition, an imaginable therapy that you can daily use is diet and consume … Read more

What For Eating Well Do Boost Fertility?

What For Eating Well Do Boost Fertility?

According  to the Havard study, “Western” diet that prefers to red meat, refined carbs, and sweets plus sugary drinks can lower sperm quality in men ages 18 to 22. Additionally, men who consume more foods contain trans fats found in … Read more

Diabetes and gout healing diets for senior

Diabetes and gout healing diets for senior

These healing diets are collected from many advices which is very healthy for not only seniors but also every sick ones. They can be seen as a common rule when thinking about a healing diet. Here diets suggests for two … Read more

How to balance your diet?

How to balance your diet?

Healthy eating suggests consuming a broad variety of nutritious foods from all of the daily food groups. These foods contain lots of vitamins, minerals and fibre. Eating a wide variety of foods from all food groups will help you grow. … Read more

Change Diet and Lifestyle to Relieve Your Premenstrual Syndrome

Change Diet and Lifestyle to Relieve Your Premenstrual Syndrome

Premenstrual Syndrome (PMS) is a disorder characterized by a set of hormonal changes that trigger disruptive symptoms in a significant number of women for up to two weeks prior to menstruation. There is no cure for premenstrual syndrome (PMS). Some … Read more

Diet Helps Pancreatic Cancer Prevention

Diet Helps Pancreatic Cancer Prevention

Diet Helps Pancreatic Cancer Prevention Pancreatic cancer is a malignant neoplasm of the pancreas. It often causes symptoms such as yellowing of the skin and eyes, abdominal pain unintended weight loss, nausea/vomiting, loss of appetite, and itchy skin. Pancreatic cancer … Read more

Prevent Leukemia for Your Child by Diet

Prevent Leukemia for Your Child by Diet

Leukemia is the most common childhood cancer and is the most common in children under the age of 10. The stastics shows Asian countries have a much lower rate of childhood leukemia than western countries. The scientists  found that diet … Read more

Top 10 Foods Help You Lose Weight

Top 10 Foods Help You Lose Weight

Losing weight is not just about reducing food intake and cutting things out of your diet, there are a few additions that you can make to your daily diet that can indeed help you lose weight. We’ve found 10 foods … Read more

Can Diet Soda Boost Your Stroke Risk?

Can Diet Soda Boost Your Stroke Risk?

WEDNESDAY, Feb. 9 (HealthDay News) — Diet soda fans who drink the beverages every day may be cutting down on calories, but they also might be boosting their risk of stroke, new research suggests. Researchers find a 61% increased risk … Read more