Weight Loss

Diagnosising Your Abnormal Weight Gain

Diagnosising Your Abnormal Weight Gain

You are in normal health condition and doing every thing right: playing sports, doing regular exercises, running five miles three times a week, doing 45 minutes of step aerobics and walking every where you could. And yet, instead of reaching … Read more

Suggested 10 fat burning foods for weight loss

Suggested 10 fat burning foods for weight loss

Many people feel uncomfortable with their physical body because of their ballooning weight.  It is a shame to go through life with no joy, upset about something that it really is possible to change.  You need not to seek on … Read more

Top 10 Foods Help You Lose Weight

Top 10 Foods Help You Lose Weight

Losing weight is not just about reducing food intake and cutting things out of your diet, there are a few additions that you can make to your daily diet that can indeed help you lose weight. We’ve found 10 foods … Read more

Weight Guidelines May Be High for Severely Obese Moms-to-Be

Weight Guidelines May Be High for Severely Obese Moms-to-Be

FRIDAY, Feb. 11 (HealthDay News) — Current U.S. guidelines may overestimate the amount of weight that severely obese women need to gain during pregnancy, according to a new study. Different classes of obesity may merit separate recommendations, researchers say. Extremely … Read more

How to Get Smart About Weight Loss

How to Get Smart About Weight Loss

SUNDAY, Jan. 23 (HealthDay News) — By this point, New Year’s resolutions might be a dim memory — which makes it a good time for fine-tuning, especially for those who resolved to lose weight. Dietitian suggests realistic goals and tracking … Read more

Lose weight using your imagination

Lose weight using your imagination

Researchers report that they may have hit on a new trick for weight loss: to eat less of a certain food, they suggest you envision yourself gobbling it up beforehand. Repeatedly imagining the consumption of a food reduces one’s appetite … Read more

Some fastest and simplest ways to lose weight

Some fastest and simplest ways to lose weight

Many people are heavier than usual and most of them are wrestling with themselves in weight loss war. Someone succeeded and some gave up. Who you want to be? If the winner, discovering secret with us! There are many reasons … Read more

5 easy ways to lose your weight

5 easy ways to lose your weight

It is really hard to spend time on maintaining our body in a good shape as we all run behind money and other stuffs but still we desire that. We all want that immediately too as we don’t have enough … Read more

7 Days Cleansing Diet Plan for Weight Loss

7 Days Cleansing Diet Plan for Weight Loss

A 7 days cleansing diet can be a good idea if you’ve overindulged over the holidays or while on vacation and you need to get back on track with a healthier diet and exercise program. Being super-focused on everything you … Read more

Can yoga help me lose weight?

There hasn’t been a great deal of research on yoga for weight loss. In general, though, physical activity is better for preventing weight gain than it is for promoting weight loss, and it appears this also applies to yoga. Most … Read more